This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. Use them Anywhere - The exercise bands fit easily into the small carry bag provided. Use them at home, in the gym, when travelling or as part of an exercise class.
Hand & Finger Exerciser -­ Perfect for musicians and sports enthusiasts. It will improve dexterity and performance. Best for treatment of patients with hand injuries, tendonitis, arthritis, carpal tunnel, tennis elbow. Accelerates blood circulation.